2016

Making time for regular doctor appointments and having preventative care can make a big difference in health. Click for more.

Using Exercise To Calm Your Child’s ADHD

26 April 2016
 Categories: , Blog

Your child has been diagnosed with ADHD, and you aren't sure of what you can to do help. Even when they take their medicine, they remain hard to manage. Thankfully, you can use exercise to help calm their overactive mind and give them a new focus. While it can't take the place of their medicine, it can go a long way towards burning their excessive energy and straightening up their thoughts. Read More …

What To Expect When Recovering From Arthroscopic Knee Surgery

26 April 2016
 Categories: , Blog

Your recent fall tore the anterior cruciate ligament (ACL) in your knee. You're scheduled for arthroscopic surgery soon to have the injury repaired. Then you'll begin the process of regaining the use of that knee. A full recovery takes weeks of slow and incremental progress. Here is what you can expect from that recovery time once you leave the outpatient surgery clinic. After the Arthroscopic Surgery Arthroscopic surgery is a much less invasive procedure than traditional knee surgery. Read More …